Best Substitutes for Eggs
Eggs serve three functions in baking: binding, leavening (rise), and moisture. The best substitute depends on which function you need.
Substitutes by Use Case
Binding (cookies, meatballs, veggie burgers)
1 tbsp ground flaxseed + 3 tbsp water = 1 eggLet sit 5 min until gel-like. Slight nutty flavor. Best binder available.
1 tbsp chia seeds + 3 tbsp water = 1 eggSimilar to flax egg. No flavor change.
¼ cup mashed banana = 1 eggAdds banana flavor and sweetness. Great in banana bread, muffins, pancakes.
¼ cup applesauce = 1 eggNeutral flavor, good moisture. Works in most baked goods.
Leavening / rise (cakes, muffins)
3 tbsp aquafaba = 1 eggDrain from canned chickpeas. Whips like egg whites. Best for cakes and meringues.
¼ cup = 1 eggAdds moisture and slight tang. Good lift when combined with baking soda.
Per package instructionsProducts like Bob's Red Mill Egg Replacer work very well for most baking.
Egg wash (pastry glaze)
Brush directlyGives golden color without egg. Works well on most pastries.
Brush directlyBest vegan egg wash. Gives shine and golden color.
1:1 with waterSweet glaze with beautiful color. Best for sweet pastries.
💡 Expert Tips
- ✓One egg = roughly 3 tbsp liquid
- ✓Flax egg works best for binding, not leavening
- ✓For best results, know whether the egg is binding, leavening, or both
❌ Do NOT Use
- ✗Mayo for leavening (it binds but does not lift)
Frequently Asked Questions
What is the best substitute for eggs?
Flax egg — use 1 tbsp ground flaxseed + 3 tbsp water = 1 egg. Let sit 5 min until gel-like. Slight nutty flavor. Best binder available.
Can I substitute eggs in baking?
Yes. The best options for baking are: Flax egg and Chia egg. Always match the ratio exactly for best results.
What is a vegan substitute for eggs?
Flax egg — Let sit 5 min until gel-like. Slight nutty flavor. Best binder available.
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